The School of Life Know Yourself Prompt Cards feed-cl1-ecoyoga Be good to your body

Be good to your body and roll on

not for health and fitness only

It includes:

as well as linking the various themes throughout the sutras to one another

the heart of restorative practice

The School of Life Know Yourself Prompt Cards feed-cl1-ecoyoga Be good to your body60 prompt cards designed to help lead you through the important task of knowing yourself a little better in life. It's hard to understand who we really are: what we want, how we feel and why we react as we do. This lack of self knowledge can be trouble, for it makes us get into the wrong relationships, pick unsatisfactory jobs or spend money unwisely. No wonder Socrates summed up all the counsel of philosophy in just two words: 'Know Yourself'. These